Ever heard of mindful living? It’s become incredibly popular in recent years thanks to countless scientific research studies showing its benefits. The truth is, mindfulness practice has been around for centuries thanks to spiritual teacher Gautama Buddha, who founded Buddhism. The basis of mindfulness is being aware of what’s happening in the present moment without […]

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Being grounded means being peaceful, connected to the flow of the your life. Grounded people are vibrant, present, engaging, warm and  confident.   Simply put: being grounded feels incredible. Here are some feng shui ways to help you get there!         1. Watch for too much electricity. If you live close to […]

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