Life doesn’t come with an instruction book.  It can be confusing or downright frustrating at times.  But there are certain things that humans can do that will create excellent results in many areas of life.  Virtually none of these things are taught in schools, or shared between colleagues in the competitive job environment.  So what […]

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By practicing positive thought patterns (affirmations) repetitively, we actually create neuroplasticity in the area of the brain that processes what we are thinking about. The key is repetition so you flood your brain with the positive thought. When practicing affirmations, choose one or two to focus on for several weeks. Say the affirmation out loud […]

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