In our daily lives, we often rush through tasks, trying to get them done, trying to finish as much as we can each day, speeding along in our carts to our next destination¬†rushing to do what we need to do there, and then leaving so that we can speed to our next destination.   Unfortunately, […]

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  It’s all too easy to rush through our housework in an effort to just get it over with so we can move on to something else, but what if we took a different approach?¬† We slow down and enjoy every task one at a time.¬† This is called mindfulness.     PUT ON AN […]

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