It’s all too easy to rush through our housework in an effort to just get it over with so we can move on to something else, but what if we took a different approach?  We slow down and enjoy every task one at a time.  This is called mindfulness.     PUT ON AN […]

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Yesterday, for those who are unaware, was a Full Thunder Moon.  I am very sensitive when there is a full moon (and was born on a Full Moon)  and it usually starts a few days before the actual event.  I feel uneasy and that things are not quite right.  Sometimes I’m upset, sometimes I feel […]

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  There are countless things we can do to create peace of mind, both in response to events in our lives, and proactively, everyday. If You’d also like to develop a greater sense of peace, you may find these suggestions helpful:   Meditation 1. Take five to ten minutes for a simple seated meditation. 2. […]

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                    />                       Jodie xxx       You may also like: Decorating fixes for your Feng Shui Home Mindfulness – It will change the way you live your life Easy ways to build Self Confidence Handy tips for promoting fame, wealth, health, […]

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So many people are waiting to feel happy.  They think they will be happy when they’ve done this or achieved that.  But the truth is, enduring happiness is not a result of the things you’ve done, but the person you’ve chosen to be!         The Keys to Happiness   1.  Take Charge […]

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For 90 minutes to two hours or more each night, every single person on Earth dreams. Sometimes, the dreams are straightforward in their meaning to the dreamer: a long-lost friend reappears, a tropical beach beckons or the lottery jackpot is within reach. But dreams don’t always tell a simple story, and the field of dream […]

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Feng Shui has a powerful impact on the subconscious. That is why it is such a good way to promote weight loss.   Instead of counting calories and fighting cravings, you can promote wellness through a careful selection of shapes, colours and materials. Sceptical? Try a few of these suggestions.   Eat a square meal […]

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Leading a Meditative Life         While the ultimate aim of a Buddhist practitioner is the attainment of an enlightened or Buddha mind, one without suffering, there are more basic goals that must be achieved first.     In Buddhism, meditation has to do with ‘familiarisation’.  Through meditation, you can familiarise your mind […]

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