There are many different theories on how the HSP can best flow with their sensitivity.  Books such as The Highly Sensitive Person by Elaine Aron, and her more focused reads, The Highly Sensitive Child and The Highly Sensitive Person in Love, are rich seams of wisdom for anyone – HSP or not.  At a practical level, there are strategies that the […]

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For thousands of years, ancient civilizations have utilized the power of crystals to release mental, physical and spiritual blockages, thus facilitating the free flow of throughout the body. On a cellular level, our bodies and quartz crystal are both made up of mineral silicon-dioxide. Because of this, we are naturally receptive to the vibrations of […]

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