The benefits of cleaning and how it can be therapeutic and good for your health. Some people enjoy cleaning and some detest it, but cleaning is actually good for your soul.  Cleaning can be therapeutic and this is good for your health. People with the cleanest homes are also the healthiest.  There is a direct […]

Read More →

It’s not always easy to find the motivation to exercise.  Its even harder when you don’t enjoy it. Finding out why getting active is so important by learning how to change your mindset about it.     This can be beneficial if: –  You don’t like exercising – You need motivation to get you moving […]

Read More →

When working from a home office, it presents two challenges.  Effectively separating business and home life and the lack of social interaction that you would normally have working in an office with others.  Working from home can also bring numerous benefits to your lifestyle.  Feng  can help you make the most of it.  You can […]

Read More →

Smell and Your Emotions Your smell circuits are wired to those that process emotions, memory and motivation.  Is this why you’re feeling so edgy, chatty, touched or sated right now?   Emotion The perception of smell consists not only of the sensation of the odours themselves, but of the experiences and emotions associated with these […]

Read More →

Do  you have an unhealthy home? We often think about the health of our bodies. Sometimes these thoughts extend to the health of our living spaces, but these worries are almost always about the physical aspects of our surroundings. Concerns like non-toxic building materials, a lower load of plastics, HEPA filters, no moldy drywall from […]

Read More →

Creating a Work-Life Balance and Stress Management Work-life balance is adjusting your day-to-day activities to achieve a sense of balance between work life and personal life.  Some benefits of a healthy work-life balance include:    reduced stress levels, at work and at home  greater focus and concentration  higher levels of job satisfaction  the opportunity to […]

Read More →

You have probably heard about Law of Attraction affirmations before and you are probably wondering if, and how, they work.  Here are some affirmations you can try yourself.  And the way you should use them in order for them to have the desired effect. The Truth About Law of Attraction Affirmation Affirmations for self esteem […]

Read More →