Feng Shui has a powerful impact on your subconscious. It is a fantastic way to promote weight loss to learn Feng Shui Diet tips.
Instead of counting calories and fighting cravings, you can promote wellness through thoughtful selection of shapes, colours and materials.
Try a few of these suggestions:
Eat a square meal – Square dishes are better than round dishes when you are trying to lose weight. This is because squares radiate contentment. Circles invite curiosity.
Mellow out – Mello, earthy tones promote fulfillment. Bright colours stimulate the appetite. If you are serious about sticking to your diet, paint your kitchen or dining room in an earthy colour eg. brown or beige. This way, you won’t be tempted to overeat.
Even settings – The more tranquil your eating environment, the easier it will be to stick to your diet. An even number of table settings will make you feel relaxed. An odd number will heighten your awareness.
Mirror, mirror on the wall – Mirrors aid focus. If you want to stay committed to your fitness goals, hang a mirror in your eating area with a clear vision of your seat. This will make you more mindful of what and how much you are eating.
Explore Healthy Living – Take a realistic approach to thirty days of fitness based on movements of the moon. Get your mind, body and spirit in sync with a personal diet and fitness forecast.
Clear the Clutter – Clutter represents excess baggage, including unwanted kilos. If you need to cut down on calories, get rid of the junk in your home. Start with your kitchen. This represents physical wellbeing.
Turn in your trough – To reduce the size of your meals without feeling deprived, use smaller dishes.
Get Cooking – When you fix your own meals, you have a lot more control over the ingredients, portions and food presentation. Cooking promotes financial prosperity.
Have a balanced meal – The more colourful the food on your plate, the more nutritious it will be.
Clean your Car – If you have got a big posterior, clear out the back of your car. Excess weight can often manifest itself in your vehicle.
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