Life doesn’t come with an instruction book.  It can be confusing or downright frustrating at times.  But there are certain things that humans can do that will create excellent results in many areas of life.  Virtually none of these things are taught in schools, or shared between colleagues in the competitive job environment.  So what […]

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We desperately long for for an exit ramp out of the land of self-loathing.     You don’t have to wait to start feeling good about yourself. You can start with small, simple life actions every day that will help you see yourself for the awesome  and amazing person you are! 1. Call your mother. For most of us, […]

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Loving the life you have is not an event, it’s a process. Too many of us are waiting for something big to change in our lives so that we can finally say we’re truly happy. You might think if I only had a different partner (or one at all), a better job, or kids that […]

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Most of us want change in life as much as we are afraid of it. We say things like, I’m so unhappy in my marriage, but I’m afraid of being alone. I’m sick of working in corporate, but I have no idea what else I would do. I can’t stand where I live, but my home […]

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