Waking Up Early Better Grades Helps you to sustain a healthier diet Enhances your Productivity Gives You a Better Mental Health Give you extra Time to Exercise Improves your sleep Gives You Quiet Time Gives you more time with Your Family You are better with Problems Gives you Easier Commutes You Become More Optimistic. (A […]

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We desperately long for for an exit ramp out of the land of self-loathing.     You don’t have to wait to start feeling good about yourself. You can start with small, simple life actions every day that will help you see yourself for the awesome  and amazing person you are! 1. Call your mother. For most of us, […]

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