If you are feeling depleted, overwhelmed, stressed-out, frumpy, tired, bored or lethargic, you may have lost your mojo. How do you get your mojo back? Once you lose it, it is really hard to find the motivation to reclaim it. But you can’t remain in that mojo-less place for too long, or your lost mojo […]

Read More →

It’s not always easy to find the motivation to exercise.  Its even harder when you don’t enjoy it. Finding out why getting active is so important by learning how to change your mindset about it.     This can be beneficial if: –  You don’t like exercising – You need motivation to get you moving […]

Read More →

When working from a home office, it presents two challenges.  Effectively separating business and home life and the lack of social interaction that you would normally have working in an office with others.  Working from home can also bring numerous benefits to your lifestyle.  Feng  can help you make the most of it.  You can […]

Read More →

It can feel almost  unbearable waiting for future outcomes to transpire.  Sometimes our worries are small and manageable and pass, but sometimes worry becomes a chronic default setting.  When we worry chronically, it becomes second nature to live in this revved up state of anxiety and restlessness.  Know that you are not alone.     […]

Read More →

Smell and Your Emotions Your smell circuits are wired to those that process emotions, memory and motivation.  Is this why you’re feeling so edgy, chatty, touched or sated right now?   Emotion The perception of smell consists not only of the sensation of the odours themselves, but of the experiences and emotions associated with these […]

Read More →